10.1 km | 00:59:12 | 05:53/km日期: 2017-08-09 04:31 - 地點: 寶葉滯洪公園 - 天氣: 晴 - 卡路里: 706 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 05'52" / 05'27" / 05'55" / 05'44" / 05'28" / 05'51" / 06'05" / 05'53" / 06'13" / 06'23" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'38") | 496 / 496 |
| 2 | | 05'44" (+00'26") | 499 / 996 |
| 3 | | 05'39" (+00'21") | 503 / 1500 |
| 4 | | 05'18" | 508 / 2009 |
| 5 | | 05'46" (+00'28") | 499 / 2508 |
| 6 | | 05'59" (+00'41") | 497 / 3006 |
| 7 | | 05'39" (+00'21") | 506 / 3512 |
| 8 | | 05'47" (+00'29") | 495 / 4007 |
| 9 | | 05'27" (+00'09") | 500 / 4508 |
| 10 | | 05'30" (+00'12") | 496 / 5004 |
| 11 | | 05'36" (+00'18") | 508 / 5513 |
| 12 | | 06'07" (+00'49") | 500 / 6013 |
| 13 | | 05'40" (+00'22") | 498 / 6512 |
| 14 | | 06'24" (+01'06") | 496 / 7008 |
| 15 | | 05'54" (+00'36") | 501 / 7510 |
| 16 | | 05'53" (+00'35") | 504 / 8014 |
| 17 | | 06'12" (+00'54") | 493 / 8508 |
| 18 | | 06'16" (+00'58") | 502 / 9010 |
| 19 | | 06'17" (+00'59") | 505 / 9515 |
| 20 | | 06'26" (+01'08") | 496 / 10012 |
| 21 | | 06'31" (+01'13") | 45 / 10058 |
8月累積里程 :
130.47 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'27" | 00:11'19" |
| 3 | 05'55" | 00:17'14" |
| 4 | 05'44" | 00:22'58" |
| 5 | 05'28" | 00:28'26" |
| 6 | 05'51" | 00:34'17" |
| 7 | 06'05" | 00:40'22" |
| 8 | 05'53" | 00:46'15" |
| 9 | 06'13" | 00:52'28" |
| 10 | 06'23" | 00:58'51" |
| 10.1 | 05'57" | 00:59'12" |
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