7.5 km | 00:47:42 | 06:23/km日期: 2017-08-10 19:37 - 卡路里: 504 Cal - 溫度: 31°C - 濕度: 66%
Pace: 11'07" / 05'38" / 05'21" / 05'26" / 05'15" / 05'43" / 05'45" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+01'24") | 390 / 390 |
| 2 | | 19'46" (+16'11") | 399 / 789 |
| 3 | | 05'48" (+02'13") | 404 / 1194 |
| 4 | | 05'32" (+01'57") | 406 / 1600 |
| 5 | | 05'41" (+02'06") | 403 / 2004 |
| 6 | | 05'21" (+01'46") | 404 / 2409 |
| 7 | | 05'29" (+01'54") | 391 / 2801 |
| 8 | | 05'16" (+01'41") | 400 / 3202 |
| 9 | | 05'22" (+01'47") | 402 / 3605 |
| 10 | | 05'21" (+01'46") | 407 / 4012 |
| 11 | | 05'16" (+01'41") | 391 / 4404 |
| 12 | | 05'12" (+01'37") | 400 / 4804 |
| 13 | | 05'20" (+01'45") | 415 / 5220 |
| 14 | | 05'08" (+01'33") | 401 / 5621 |
| 15 | | 06'30" (+02'55") | 388 / 6010 |
| 16 | | 08'31" (+04'56") | 400 / 6411 |
| 17 | | 04'05" (+00'30") | 402 / 6814 |
| 18 | | 03'35" | 413 / 7227 |
| 19 | | 10'41" (+07'06") | 247 / 7475 |
8月累積里程 :
326.35 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'07" | 00:11'07" |
| 2 | 05'38" | 00:16'45" |
| 3 | 05'21" | 00:22'06" |
| 4 | 05'26" | 00:27'32" |
| 5 | 05'15" | 00:32'47" |
| 6 | 05'43" | 00:38'30" |
| 7 | 05'45" | 00:44'15" |
| 7.5 | 07'30" | 00:47'42" |
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