9.0 km | 00:41:39 | 04:37/km日期: 2017-08-10 18:21 - 卡路里: 486 Cal - 總步數: 7368 - 平均步頻: 176 - 平均步幅: 122 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 05'50" / 04'50" / 04'23" / 04'21" / 04'38" / 04'22" / 04'24" / 04'27" / 04'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'27") | 1006 / 1006 | 171 / 100 |
| 2 | | 04'48" (+00'28") | 1003 / 2009 | 176 / 117 |
| 3 | | 04'21" (+00'01") | 1004 / 3013 | 181 / 126 |
| 4 | | 04'20" | 1001 / 4015 | 180 / 127 |
| 5 | | 04'38" (+00'18") | 1010 / 5025 | 171 / 126 |
| 6 | | 04'20" | 1006 / 6032 | 179 / 128 |
| 7 | | 04'22" (+00'02") | 1006 / 7039 | 179 / 127 |
| 8 | | 04'23" (+00'03") | 1000 / 8039 | 177 / 127 |
| 9 | | 04'20" | 1000 / 9039 | 178 / 128 |
8月累積里程 :
104.27 km 
BROOKS Men's Launch 2 累積 :
955.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 04'50" | 00:10'40" |
| 3 | 04'23" | 00:15'03" |
| 4 | 04'21" | 00:19'24" |
| 5 | 04'38" | 00:24'02" |
| 6 | 04'22" | 00:28'24" |
| 7 | 04'24" | 00:32'48" |
| 8 | 04'27" | 00:37'15" |
| 9 | 04'21" | 00:41'36" |
| 9.0 | 04'37" | 00:41'39" |
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