10.4 km | 01:01:55 | 05:58/km日期: 2017-08-12 05:23 - 地點: 永和自行車道 - 天氣: 晴 - 卡路里: 615 Cal - 總步數: 9992 - 平均步頻: 161 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'53" / 06'13" / 06'00" / 05'48" / 05'46" / 05'55" / 05'48" / 05'42" / 05'51" / 05'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'09") | 1007 / 1007 | 163 / 89 |
| 2 | | 06'12" (+00'32") | 1000 / 2008 | 161 / 99 |
| 3 | | 05'59" (+00'19") | 1000 / 3009 | 161 / 103 |
| 4 | | 05'47" (+00'07") | 1008 / 4017 | 162 / 106 |
| 5 | | 05'42" (+00'02") | 1000 / 5018 | 161 / 108 |
| 6 | | 05'54" (+00'14") | 1002 / 6020 | 160 / 105 |
| 7 | | 05'48" (+00'08") | 1006 / 7026 | 160 / 107 |
| 8 | | 05'40" | 1003 / 8030 | 161 / 109 |
| 9 | | 05'50" (+00'10") | 1002 / 9032 | 160 / 106 |
| 10 | | 05'50" (+00'10") | 1006 / 10039 | 160 / 106 |
| 11 | | 05'41" (+00'01") | 360 / 10400 | 160 / 109 |
8月累積里程 :
85.21 km 
Nike ZOOM WINFLO 3 Shield 累積 :
951.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'13" | 00:13'06" |
| 3 | 06'00" | 00:19'06" |
| 4 | 05'48" | 00:24'54" |
| 5 | 05'46" | 00:30'40" |
| 6 | 05'55" | 00:36'35" |
| 7 | 05'48" | 00:42'23" |
| 8 | 05'42" | 00:48'05" |
| 9 | 05'51" | 00:53'56" |
| 10 | 05'53" | 00:59'49" |
| 10.4 | 05'49" | 01:01'55" |
展開計圈分析
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