10.0 km | 00:53:27 | 05:20/km日期: 2017-08-10 19:11 - 卡路里: 589 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 70%
Pace: 05'08" / 05'33" / 05'20" / 05'36" / 05'10" / 05'17" / 05'00" / 05'35" / 05'20" / 05'19" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'09") | 1000 / 1000 |
| 2 | | 05'31" (+00'32") | 1000 / 2000 |
| 3 | | 05'19" (+00'20") | 1000 / 3000 |
| 4 | | 05'38" (+00'39") | 1000 / 4000 |
| 5 | | 05'10" (+00'11") | 1000 / 5000 |
| 6 | | 05'16" (+00'17") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 05'35" (+00'36") | 1000 / 8000 |
| 9 | | 05'19" (+00'20") | 1000 / 9000 |
| 10 | | 05'18" (+00'19") | 1000 / 10000 |
| 11 | | 06'48" (+01'49") | 21 / 10021 |
8月累積里程 :
94.91 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'33" | 00:10'41" |
| 3 | 05'20" | 00:16'01" |
| 4 | 05'36" | 00:21'37" |
| 5 | 05'10" | 00:26'47" |
| 6 | 05'17" | 00:32'04" |
| 7 | 05'00" | 00:37'04" |
| 8 | 05'35" | 00:42'39" |
| 9 | 05'20" | 00:47'59" |
| 10 | 05'19" | 00:53'18" |
| 10.0 | 06'50" | 00:53'27" |
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