6.1 km | 01:24:33 | 13:47/km日期: 2017-08-06 06:37 - 總爬升: 180 m - 卡路里: 279 Cal - 平均步頻: 134 - 溫度: 29°C - 濕度: 75%
Pace: 09'09" / 13'32" / 15'31" / 14'11" / 11'30" / 15'46" / 18'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'35" (+00'05") | 1000 / 1000 |
2 | | 13'31" (+02'01") | 1000 / 2000 |
3 | | 15'31" (+04'01") | 1000 / 3000 |
4 | | 14'10" (+02'40") | 1000 / 4000 |
5 | | 11'30" | 1000 / 5000 |
6 | | 15'46" (+04'16") | 1000 / 6000 |
7 | | 18'53" (+07'23") | 130 / 6130 |
8月累積里程 : 11.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 13'32" | 00:22'41" |
3 | 15'31" | 00:38'12" |
4 | 14'11" | 00:52'23" |
5 | 11'30" | 01:03'53" |
6 | 15'46" | 01:19'39" |
6.1 | 18'53" | 01:22'07" |