11.9 km | 01:21:49 | 06:50/km日期: 2017-08-13 04:07 - 地點: 嘉義體育場 - 天氣: 悶熱 - 卡路里: 860 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'33" / 06'29" / 06'40" / 06'29" / 06'46" / 07'21" / 07'11" / 07'13" / 06'44" / 07'09" / 06'35" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'04") | 993 / 993 |
| 2 | | 06'30" (+00'03") | 1006 / 2000 |
| 3 | | 06'39" (+00'12") | 1001 / 3001 |
| 4 | | 06'27" | 1005 / 4007 |
| 5 | | 06'46" (+00'19") | 996 / 5003 |
| 6 | | 07'20" (+00'53") | 1001 / 6005 |
| 7 | | 07'11" (+00'44") | 999 / 7004 |
| 8 | | 07'14" (+00'47") | 997 / 8002 |
| 9 | | 06'41" (+00'14") | 996 / 8998 |
| 10 | | 07'09" (+00'42") | 1007 / 10006 |
| 11 | | 06'35" (+00'08") | 999 / 11005 |
| 12 | | 07'04" (+00'37") | 939 / 11945 |
8月累積里程 : 205.70 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'29" | 00:13'02" |
| 3 | 06'40" | 00:19'42" |
| 4 | 06'29" | 00:26'11" |
| 5 | 06'46" | 00:32'57" |
| 6 | 07'21" | 00:40'18" |
| 7 | 07'11" | 00:47'29" |
| 8 | 07'13" | 00:54'42" |
| 9 | 06'44" | 01:01'26" |
| 10 | 07'09" | 01:08'35" |
| 11 | 06'35" | 01:15'10" |
| 11.9 | 07'02" | 01:21'49" |
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