8.6 km | 01:01:47 | 07:08/km日期: 2017-08-12 18:25 - 總爬升: 101 m - 卡路里: 637 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 71%
Pace: 03'06" / 06'36" / 06'15" / 06'41" / 07'09" / 07'11" / 09'07" / 07'41" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'14") | 1000 / 1000 |
| 2 | | 06'36" (+00'22") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'30" (+00'16") | 1000 / 4000 |
| 5 | | 06'35" (+00'21") | 1000 / 5000 |
| 6 | | 07'10" (+00'56") | 1000 / 6000 |
| 7 | | 09'07" (+02'53") | 1000 / 7000 |
| 8 | | 07'41" (+01'27") | 1000 / 8000 |
| 9 | | 08'18" (+02'04") | 646 / 8646 |
8月累積里程 : 62.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'06" | 00:03'06" |
| 2 | 06'36" | 00:09'42" |
| 3 | 06'15" | 00:15'57" |
| 4 | 06'41" | 00:22'38" |
| 5 | 07'09" | 00:29'47" |
| 6 | 07'11" | 00:36'58" |
| 7 | 09'07" | 00:46'05" |
| 8 | 07'41" | 00:53'46" |
| 8.6 | 08'37" | 00:59'21" |
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