10.0 km | 01:08:30 | 06:49/km日期: 2017-08-14 19:58 - 地點: 文山 - 天氣: 熱 - 卡路里: 704 Cal - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'38" / 06'38" / 06'51" / 06'54" / 06'47" / 06'55" / 06'47" / 06'54" / 07'04" / 06'49" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'15") | 492 / 492 |
2 | | 06'28" (+00'03") | 507 / 999 |
3 | | 06'26" (+00'01") | 494 / 1493 |
4 | | 06'50" (+00'25") | 503 / 1997 |
5 | | 06'59" (+00'34") | 497 / 2495 |
6 | | 06'47" (+00'22") | 496 / 2991 |
7 | | 06'42" (+00'17") | 508 / 3500 |
8 | | 07'04" (+00'39") | 502 / 4002 |
9 | | 07'05" (+00'40") | 493 / 4496 |
10 | | 06'25" | 503 / 4999 |
11 | | 06'51" (+00'26") | 503 / 5503 |
12 | | 06'59" (+00'34") | 493 / 5996 |
13 | | 06'44" (+00'19") | 499 / 6495 |
14 | | 06'48" (+00'23") | 501 / 6997 |
15 | | 06'43" (+00'18") | 498 / 7495 |
16 | | 07'06" (+00'41") | 499 / 7995 |
17 | | 06'51" (+00'26") | 505 / 8501 |
18 | | 07'19" (+00'54") | 500 / 9001 |
19 | | 06'49" (+00'24") | 500 / 9502 |
20 | | 06'42" (+00'17") | 493 / 9996 |
21 | | 08'14" (+01'49") | 36 / 10032 |
8月累積里程 :
130.47 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'38" | 00:13'16" |
3 | 06'51" | 00:20'07" |
4 | 06'54" | 00:27'01" |
5 | 06'47" | 00:33'48" |
6 | 06'55" | 00:40'43" |
7 | 06'47" | 00:47'30" |
8 | 06'54" | 00:54'24" |
9 | 07'04" | 01:01'28" |
10 | 06'49" | 01:08'17" |
10.0 | 06'34" | 01:08'30" |