10.8 km | 01:17:02 | 07:08/km日期: 2017-08-13 06:33 - 卡路里: 628 Cal - 平均步頻: 176
Pace: 06'32" / 06'03" / 09'12" / 07'39" / 09'32" / 06'00" / 06'26" / 06'12" / 06'20" / 07'54" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'31") | 1000 / 1000 |
| 2 | | 06'02" (+00'01") | 1000 / 2000 |
| 3 | | 09'11" (+03'10") | 1000 / 3000 |
| 4 | | 07'39" (+01'38") | 1000 / 4000 |
| 5 | | 09'31" (+03'30") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'25" (+00'24") | 1000 / 7000 |
| 8 | | 06'12" (+00'11") | 1000 / 8000 |
| 9 | | 06'19" (+00'18") | 1000 / 9000 |
| 10 | | 07'54" (+01'53") | 1000 / 10000 |
| 11 | | 06'30" (+00'29") | 798 / 10798 |
8月累積里程 :
125.33 km 
Mizuno Spark 2 累積 :
1176.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'03" | 00:12'35" |
| 3 | 09'12" | 00:21'47" |
| 4 | 07'39" | 00:29'26" |
| 5 | 09'32" | 00:38'58" |
| 6 | 06'00" | 00:44'58" |
| 7 | 06'26" | 00:51'24" |
| 8 | 06'12" | 00:57'36" |
| 9 | 06'20" | 01:03'56" |
| 10 | 07'54" | 01:11'50" |
| 10.8 | 06'30" | 01:17'02" |
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