7.1 km | 01:00:08 | 08:31/km日期: 2017-08-16 20:13 - 平均心率: 137 - 卡路里: 743 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 08'39" / 08'25" / 08'37" / 10'32" / 08'44" / 07'53" / 07'06" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+01'09") | 401 / 401 |
| 2 | | 01:09'45" (+06'01") | 29 / 430 |
| 3 | | 04'52" (+01'08") | 401 / 832 |
| 4 | | 56'54" (+53'10") | 36 / 868 |
| 5 | | 04'51" (+01'07") | 400 / 1269 |
| 6 | | 19'29" (+15'45") | 104 / 1373 |
| 7 | | 04'58" (+01'14") | 398 / 1771 |
| 8 | | 01:19'03" (+15'19") | 25 / 1797 |
| 9 | | 04'56" (+01'12") | 399 / 2196 |
| 10 | | 58'09" (+54'25") | 34 / 2231 |
| 11 | | 04'56" (+01'12") | 394 / 2626 |
| 12 | | 52'34" (+48'50") | 38 / 2665 |
| 13 | | 04'56" (+01'12") | 395 / 3061 |
| 14 | | 59'36" (+55'52") | 34 / 3095 |
| 15 | | 04'56" (+01'12") | 399 / 3494 |
| 16 | | 01:27'14" (+23'30") | 23 / 3517 |
| 17 | | 04'58" (+01'14") | 399 / 3916 |
| 18 | | 49'47" (+46'03") | 40 / 3957 |
| 19 | | 04'53" (+01'09") | 400 / 4357 |
| 20 | | 01:11'45" (+08'01") | 28 / 4386 |
| 21 | | 04'48" (+01'04") | 403 / 4789 |
| 22 | | 01:10'08" (+06'24") | 29 / 4818 |
| 23 | | 04'50" (+01'06") | 403 / 5222 |
| 24 | | 46'17" (+42'33") | 44 / 5266 |
| 25 | | 04'26" (+00'42") | 406 / 5673 |
| 26 | | 38'56" (+35'12") | 43 / 5717 |
| 27 | | 04'24" (+00'40") | 406 / 6123 |
| 28 | | 34'11" (+30'27") | 51 / 6174 |
| 29 | | 04'17" (+00'33") | 405 / 6580 |
| 30 | | 38'42" (+34'58") | 44 / 6624 |
| 31 | | 03'44" | 402 / 7026 |
| 32 | | 05'18" (+01'34") | 27 / 7053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
191.50 km 
Mizuno U1GD152062 累積 :
1234.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'25" | 00:17'04" |
| 3 | 08'37" | 00:25'41" |
| 4 | 10'32" | 00:36'13" |
| 5 | 08'44" | 00:44'57" |
| 6 | 07'53" | 00:52'50" |
| 7 | 07'06" | 00:59'56" |
| 7.1 | 03'42" | 01:00'08" |
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