8.8 km | 00:53:14 | 06:01/km日期: 2017-08-15 21:26 - 卡路里: 476 Cal - 總步數: 7470 - 平均步頻: 140 - 平均步幅: 118 cm - 溫度: 30°C - 濕度: 63%
Pace: 07'58" / 06'14" / 04'29" / 05'13" / 06'17" / 05'47" / 06'01" / 06'55" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+02'59") | 2011 / 2011 | 127 / 109 |
2 | | 04'17" (+00'06") | 1000 / 3012 | 179 / 129 |
3 | | 12'07" (+07'56") | 121 / 3133 | 16 / 504 |
4 | | 04'17" (+00'06") | 1002 / 4135 | 182 / 127 |
5 | | 08'32" (+04'21") | 171 / 4307 | 58 / 199 |
6 | | 05'56" (+01'45") | 1001 / 5308 | 164 / 102 |
7 | | 17'47" (+13'36") | 82 / 5390 | 23 / 242 |
8 | | 04'18" (+00'07") | 1003 / 6394 | 183 / 126 |
9 | | 08'49" (+04'38") | 166 / 6560 | 100 / 112 |
10 | | 06'55" (+02'44") | 1000 / 7560 | 156 / 92 |
11 | | 14'06" (+09'55") | 104 / 7664 | 15 / 472 |
12 | | 04'11" | 1002 / 8666 | 185 / 128 |
13 | | 09'02" (+04'51") | 162 / 8829 | 80 / 137 |
8月累積里程 :
194.44 km skechers meb speed 3 波馬紀念版 累積 :
432.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'14" | 00:14'12" |
3 | 04'29" | 00:18'41" |
4 | 05'13" | 00:23'54" |
5 | 06'17" | 00:30'11" |
6 | 05'47" | 00:35'58" |
7 | 06'01" | 00:41'59" |
8 | 06'55" | 00:48'54" |
8.8 | 05'13" | 00:53'14" |