10.5 km | 00:59:48 | 05:41/km日期: 2017-08-16 19:07 - 卡路里: 802 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 66%
Pace: 05'42" / 05'34" / 05'37" / 05'29" / 05'26" / 05'28" / 08'06" / 07'02" / 07'25" / 06'24" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'15") | 1000 / 1000 |
| 2 | | 05'33" (+00'07") | 1000 / 2000 |
| 3 | | 05'37" (+00'11") | 1000 / 3000 |
| 4 | | 05'28" (+00'02") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'28" (+00'02") | 1000 / 6000 |
| 7 | | 05'53" (+00'27") | 1000 / 7000 |
| 8 | | 05'46" (+00'20") | 1000 / 8000 |
| 9 | | 05'44" (+00'18") | 1000 / 9000 |
| 10 | | 06'24" (+00'58") | 1000 / 10000 |
| 11 | | 05'22" | 507 / 10507 |
8月累積里程 : 121.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'37" | 00:16'53" |
| 4 | 05'29" | 00:22'22" |
| 5 | 05'26" | 00:27'48" |
| 6 | 05'28" | 00:33'16" |
| 7 | 08'06" | 00:41'22" |
| 8 | 07'02" | 00:48'24" |
| 9 | 07'25" | 00:55'49" |
| 10 | 06'24" | 01:02'13" |
| 10.5 | 05'22" | 01:04'57" |
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