7.0 km | 00:47:10 | 06:42/km日期: 2017-08-17 19:00 - 卡路里: 668 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 65%
Pace: 06'39" / 06'04" / 06'25" / 06'34" / 06'30" / 07'12" / 09'39" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'36") | 1000 / 1000 |
2 | | 06'03" | 1000 / 2000 |
3 | | 06'25" (+00'22") | 1000 / 3000 |
4 | | 06'34" (+00'31") | 1000 / 4000 |
5 | | 06'29" (+00'26") | 1000 / 5000 |
6 | | 07'11" (+01'08") | 1000 / 6000 |
7 | | 07'34" (+01'31") | 1000 / 7000 |
8 | | 06'27" (+00'24") | 31 / 7031 |
8月累積里程 : 48.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'04" | 00:12'43" |
3 | 06'25" | 00:19'08" |
4 | 06'34" | 00:25'42" |
5 | 06'30" | 00:32'12" |
6 | 07'12" | 00:39'24" |
7 | 09'39" | 00:49'03" |
7.0 | 06'16" | 00:49'15" |