7.1 km | 00:43:26 | 06:07/km日期: 2017-08-15 20:46 - 卡路里: 567 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'46" / 06'09" / 06'10" / 06'11" / 06'12" / 06'16" / 05'28" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'19") | 1000 / 1000 |
| 2 | | 06'08" (+00'41") | 1000 / 2000 |
| 3 | | 06'10" (+00'43") | 1000 / 3000 |
| 4 | | 06'10" (+00'43") | 1000 / 4000 |
| 5 | | 06'11" (+00'44") | 1000 / 5000 |
| 6 | | 06'16" (+00'49") | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 12'38" (+07'11") | 98 / 7098 |
8月累積里程 : 102.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'09" | 00:11'55" |
| 3 | 06'10" | 00:18'05" |
| 4 | 06'11" | 00:24'16" |
| 5 | 06'12" | 00:30'28" |
| 6 | 06'16" | 00:36'44" |
| 7 | 05'28" | 00:42'12" |
| 7.1 | 12'44" | 00:43'27" |
展開計圈分析
留言 
