10.0 km | 00:58:32 | 05:50/km日期: 2017-08-18 22:58 - 卡路里: 698 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 05'21" / 06'03" / 05'57" / 05'55" / 06'00" / 05'50" / 06'01" / 07'12" / 06'23" / 05'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 06'02" (+00'41") | 1000 / 2000 |
| 3 | | 05'57" (+00'36") | 1000 / 3000 |
| 4 | | 05'55" (+00'34") | 1000 / 4000 |
| 5 | | 06'00" (+00'39") | 1000 / 5000 |
| 6 | | 05'49" (+00'28") | 1000 / 6000 |
| 7 | | 06'01" (+00'40") | 1000 / 7000 |
| 8 | | 05'47" (+00'26") | 1000 / 8000 |
| 9 | | 05'48" (+00'27") | 1000 / 9000 |
| 10 | | 05'46" (+00'25") | 1000 / 10000 |
| 11 | | 04'37" | 8 / 10008 |
8月累積里程 : 201.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'03" | 00:11'24" |
| 3 | 05'57" | 00:17'21" |
| 4 | 05'55" | 00:23'16" |
| 5 | 06'00" | 00:29'16" |
| 6 | 05'50" | 00:35'06" |
| 7 | 06'01" | 00:41'07" |
| 8 | 07'12" | 00:48'19" |
| 9 | 06'23" | 00:54'42" |
| 10 | 05'47" | 01:00'29" |
| 10.0 | 03'55" | 01:00'31" |
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