21.1 km | 02:20:00 | 06:38/km日期: 2017-08-19 05:27 - 總爬升: 167 m - 平均心率: 131 - 卡路里: 1480 Cal - 總步數: 24270 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 06'39" / 06'40" / 06'05" / 06'30" / 06'34" / 06'45" / 06'35" / 07'00" / 07'05" / 06'55" / 06'24" / 05'47" / 06'40" / 06'31" / 06'55" / 06'40" / 06'38" / 06'44" / 06'25" / 06'27" / 06'19" / 17'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'42") | 1005 / 1005 | 164 / 90 |
2 | | 06'40" (+00'40") | 1010 / 2016 | 172 / 86 |
3 | | 06'01" (+00'01") | 1000 / 3016 | 176 / 94 |
4 | | 06'28" (+00'28") | 1010 / 4027 | 176 / 87 |
5 | | 06'37" (+00'37") | 1004 / 5031 | 174 / 86 |
6 | | 06'44" (+00'44") | 1000 / 6031 | 177 / 83 |
7 | | 06'31" (+00'31") | 1003 / 7035 | 178 / 85 |
8 | | 07'01" (+01'01") | 1001 / 8037 | 166 / 85 |
9 | | 07'07" (+01'07") | 1006 / 9043 | 169 / 82 |
10 | | 06'52" (+00'52") | 1005 / 10048 | 176 / 82 |
11 | | 06'42" (+00'42") | 1002 / 11051 | 171 / 87 |
12 | | 06'00" | 1005 / 12057 | 175 / 95 |
13 | | 06'35" (+00'35") | 1012 / 13069 | 172 / 88 |
14 | | 06'58" (+00'58") | 1004 / 14073 | 164 / 87 |
15 | | 06'28" (+00'28") | 1004 / 15077 | 176 / 87 |
16 | | 06'41" (+00'41") | 1003 / 16081 | 175 / 85 |
17 | | 06'34" (+00'34") | 1001 / 17082 | 178 / 85 |
18 | | 06'44" (+00'44") | 1001 / 18084 | 175 / 84 |
19 | | 06'22" (+00'22") | 1000 / 19085 | 174 / 89 |
20 | | 06'27" (+00'27") | 1005 / 20091 | 172 / 89 |
21 | | 06'16" (+00'16") | 1004 / 21095 | 172 / 92 |
22 | | 06'47" (+00'47") | 100 / 21196 | 175 / 83 |
桃園周芳生