8.3 km | 00:53:55 | 06:27/km日期: 2017-08-17 19:59 - 地點: 屯門鄧肇堅運動場~ - 天氣: 熱~ - 卡路里: 694 Cal - 溫度: 31°C - 濕度: 63%
Pace: 06'55" / 06'59" / 06'16" / 06'10" / 06'14" / 06'03" / 06'39" / 06'20" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'54") | 1033 / 1033 |
2 | | 07'02" (+01'02") | 1001 / 2035 |
3 | | 06'00" | 1000 / 3035 |
4 | | 06'18" (+00'18") | 1001 / 4036 |
5 | | 06'14" (+00'14") | 1012 / 5049 |
6 | | 06'02" (+00'02") | 1000 / 6049 |
7 | | 06'37" (+00'37") | 1002 / 7052 |
8 | | 06'19" (+00'19") | 1003 / 8056 |
9 | | 05'59" | 336 / 8392 |
8月累積里程 :
102.13 km ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'59" | 00:13'54" |
3 | 06'16" | 00:20'10" |
4 | 06'10" | 00:26'20" |
5 | 06'14" | 00:32'34" |
6 | 06'03" | 00:38'37" |
7 | 06'39" | 00:45'16" |
8 | 06'20" | 00:51'36" |
8.3 | 06'48" | 00:53'55" |