25.8 km | 02:16:11 | 05:16/km日期: 2013-11-27 16:06 - 平均心率: 55 - 卡路里: 736 Cal - 溫度: 25°C - 濕度: 62%
Pace: 04'45" / 04'53" / 05'14" / 04'49" / 05'01" / 04'52" / 04'55" / 05'11" / 05'14" / 05'15" / 05'18" / 05'17" / 05'14" / 05'11" / 05'09" / 05'25" / 05'25" / 05'21" / 05'19" / 05'44" / 05'18" / 05'26" / 05'29" / 05'34" / 05'35" / 05'10" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 5038 / 5038 |
| 2 | | 05'05" (+00'09") | 5039 / 10077 |
| 3 | | 05'14" (+00'18") | 5031 / 15108 |
| 4 | | 05'26" (+00'30") | 5034 / 20143 |
| 5 | | 05'28" (+00'32") | 5046 / 25189 |
| 6 | | 05'07" (+00'11") | 832 / 26022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
336.63 km 
MIZUNO WAVE ENDEAVOR 累積 :
3186.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'53" | 00:09'38" |
| 3 | 05'14" | 00:14'52" |
| 4 | 04'49" | 00:19'41" |
| 5 | 05'01" | 00:24'42" |
| 6 | 04'52" | 00:29'34" |
| 7 | 04'55" | 00:34'29" |
| 8 | 05'11" | 00:39'40" |
| 9 | 05'14" | 00:44'54" |
| 10 | 05'15" | 00:50'09" |
| 11 | 05'18" | 00:55'27" |
| 12 | 05'17" | 01:00'44" |
| 13 | 05'14" | 01:05'58" |
| 14 | 05'11" | 01:11'09" |
| 15 | 05'09" | 01:16'18" |
| 16 | 05'25" | 01:21'43" |
| 17 | 05'25" | 01:27'08" |
| 18 | 05'21" | 01:32'29" |
| 19 | 05'19" | 01:37'48" |
| 20 | 05'44" | 01:43'32" |
| 21 | 05'18" | 01:48'50" |
| 22 | 05'26" | 01:54'16" |
| 23 | 05'29" | 01:59'45" |
| 24 | 05'34" | 02:05'19" |
| 25 | 05'35" | 02:10'54" |
| 26 | 05'10" | 02:16'04" |
| 25.8 | 00'-41" | 02:16'11" |
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