10.0 km | 01:06:38 | 06:38/km日期: 2017-08-18 05:03 - 地點: 寶業滯洪公園 - 天氣: 晴 - 卡路里: 705 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'53" / 06'57" / 06'40" / 06'59" / 07'07" / 06'53" / 05'52" / 05'33" / 06'38" / 06'49" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'23") | 499 / 499 |
| 2 | | 06'49" (+01'22") | 498 / 997 |
| 3 | | 06'51" (+01'24") | 493 / 1491 |
| 4 | | 07'03" (+01'36") | 504 / 1996 |
| 5 | | 06'53" (+01'26") | 501 / 2497 |
| 6 | | 06'26" (+00'59") | 499 / 2997 |
| 7 | | 06'58" (+01'31") | 504 / 3501 |
| 8 | | 07'04" (+01'37") | 499 / 4000 |
| 9 | | 07'01" (+01'34") | 502 / 4503 |
| 10 | | 07'07" (+01'40") | 493 / 4997 |
| 11 | | 06'59" (+01'32") | 502 / 5500 |
| 12 | | 06'49" (+01'22") | 503 / 6003 |
| 13 | | 06'07" (+00'40") | 501 / 6504 |
| 14 | | 05'34" (+00'07") | 493 / 6997 |
| 15 | | 05'27" | 504 / 7502 |
| 16 | | 05'40" (+00'13") | 502 / 8005 |
| 17 | | 06'22" (+00'55") | 496 / 8501 |
| 18 | | 06'50" (+01'23") | 506 / 9008 |
| 19 | | 06'47" (+01'20") | 495 / 9504 |
| 20 | | 06'50" (+01'23") | 503 / 10007 |
| 21 | | 09'29" (+04'02") | 29 / 10037 |
8月累積里程 :
130.47 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'57" | 00:13'50" |
| 3 | 06'40" | 00:20'30" |
| 4 | 06'59" | 00:27'29" |
| 5 | 07'07" | 00:34'36" |
| 6 | 06'53" | 00:41'29" |
| 7 | 05'52" | 00:47'21" |
| 8 | 05'33" | 00:52'54" |
| 9 | 06'38" | 00:59'32" |
| 10 | 06'49" | 01:06'21" |
| 10.0 | 07'31" | 01:06'38" |
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