11.5 km | 01:54:51 | 09:59/km日期: 2017-08-16 20:05 - 總爬升: 464 m - 卡路里: 712 Cal - 總步數: 14272 - 平均步頻: 124 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 70%
Pace: 08'18" / 07'56" / 10'43" / 11'07" / 11'04" / 18'30" / 07'35" / 16'08" / 07'08" / 06'20" / 06'46" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'17" (+01'29") | 1001 / 1001 | 153 / 78 |
| 2 | | 07'53" (+01'05") | 1004 / 2006 | 153 / 82 |
| 3 | | 10'41" (+03'53") | 1002 / 3009 | 123 / 75 |
| 4 | | 11'04" (+04'16") | 1004 / 4013 | 150 / 60 |
| 5 | | 11'01" (+04'13") | 1003 / 5017 | 142 / 63 |
| 6 | | 10'53" (+04'05") | 723 / 5741 | 143 / 63 |
| 7 | | 16'17" (+09'29") | 1000 / 6742 | 71 / 85 |
| 8 | | 15'54" (+09'06") | 1004 / 7747 | 69 / 89 |
| 9 | | 06'57" (+00'09") | 1005 / 8752 | 151 / 94 |
| 10 | | 06'48" | 1004 / 9757 | 153 / 95 |
| 11 | | 06'49" (+00'01") | 1006 / 10763 | 144 / 101 |
| 12 | | 06'15" | 774 / 11537 | 142 / 112 |
8月累積里程 :
95.63 km 
Adidas AdiZero Boston Boost 累積 :
426.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'56" | 00:16'14" |
| 3 | 10'43" | 00:26'57" |
| 4 | 11'07" | 00:38'04" |
| 5 | 11'04" | 00:49'08" |
| 6 | 18'30" | 01:07'38" |
| 7 | 07'35" | 01:15'13" |
| 8 | 16'08" | 01:31'21" |
| 9 | 07'08" | 01:38'29" |
| 10 | 06'20" | 01:44'49" |
| 11 | 06'46" | 01:51'35" |
| 11.5 | 06'33" | 01:54'51" |
展開計圈分析
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