15.1 km | 01:37:10 | 06:25/km日期: 2017-08-20 05:32 - 總爬升: 439 m - 平均心率: 134 - 卡路里: 897 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'58" / 07'21" / 06'35" / 06'20" / 07'22" / 06'11" / 06'07" / 08'57" / 06'32" / 14'04" / 06'54" / 05'41" / 05'42" / 05'40" / 06'03" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'19") | 1000 / 1000 |
| 2 | | 07'20" (+01'41") | 1000 / 2000 |
| 3 | | 06'35" (+00'56") | 1000 / 3000 |
| 4 | | 06'08" (+00'29") | 1000 / 4000 |
| 5 | | 06'18" (+00'39") | 1000 / 5000 |
| 6 | | 06'11" (+00'32") | 1000 / 6000 |
| 7 | | 06'06" (+00'27") | 1000 / 7000 |
| 8 | | 05'49" (+00'10") | 1000 / 8000 |
| 9 | | 06'31" (+00'52") | 1000 / 9000 |
| 10 | | 08'39" (+03'00") | 1000 / 10000 |
| 11 | | 06'53" (+01'14") | 1000 / 11000 |
| 12 | | 05'41" (+00'02") | 1000 / 12000 |
| 13 | | 05'41" (+00'02") | 1000 / 13000 |
| 14 | | 05'39" | 1000 / 14000 |
| 15 | | 06'03" (+00'24") | 1000 / 15000 |
| 16 | | 04'58" | 106 / 15106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
234.36 km 
nike zoom flyknit streak 累積 :
1713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'21" | 00:14'19" |
| 3 | 06'35" | 00:20'54" |
| 4 | 06'20" | 00:27'14" |
| 5 | 07'22" | 00:34'36" |
| 6 | 06'11" | 00:40'47" |
| 7 | 06'07" | 00:46'54" |
| 8 | 08'57" | 00:55'51" |
| 9 | 06'32" | 01:02'23" |
| 10 | 14'04" | 01:16'27" |
| 11 | 06'54" | 01:23'21" |
| 12 | 05'41" | 01:29'02" |
| 13 | 05'42" | 01:34'44" |
| 14 | 05'40" | 01:40'24" |
| 15 | 06'03" | 01:46'27" |
| 15.1 | 04'59" | 01:46'59" |
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