8.0 km | 00:43:53 | 05:28/km日期: 2017-08-21 18:07 - 卡路里: 546 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 06'22" / 05'56" / 05'19" / 05'17" / 05'27" / 05'26" / 05'14" / 05'33" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'51") | 1000 / 1000 |
2 | | 05'26" (+00'12") | 1000 / 2000 |
3 | | 05'18" (+00'04") | 1000 / 3000 |
4 | | 05'16" (+00'02") | 1000 / 4000 |
5 | | 05'27" (+00'13") | 1000 / 5000 |
6 | | 05'26" (+00'12") | 1000 / 6000 |
7 | | 05'14" | 1000 / 7000 |
8 | | 05'32" (+00'18") | 1000 / 8000 |
9 | | 05'18" (+00'04") | 15 / 8015 |
8月累積里程 :
234.36 km nike zoom flyknit streak 累積 :
1713.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'56" | 00:12'18" |
3 | 05'19" | 00:17'37" |
4 | 05'17" | 00:22'54" |
5 | 05'27" | 00:28'21" |
6 | 05'26" | 00:33'47" |
7 | 05'14" | 00:39'01" |
8 | 05'33" | 00:44'34" |
8.0 | 05'28" | 00:44'39" |