15.1 km | 01:38:49 | 06:32/km日期: 2017-07-28 17:18 - 卡路里: 815 Cal - 總步數: 15733 - 平均步頻: 159 - 平均步幅: 96 cm - 溫度: 32°C - 濕度: 67%
Pace: 06'45" / 06'49" / 06'42" / 06'40" / 06'30" / 06'22" / 06'12" / 06'14" / 06'44" / 06'12" / 07'14" / 02'03" / 06'41" / 05'48" / 06'05" / 55'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'04") | 1008 / 1008 | 162 / 89 |
| 2 | | 06'47" (+01'00") | 1003 / 2011 | 160 / 91 |
| 3 | | 06'51" (+01'04") | 1002 / 3014 | 157 / 92 |
| 4 | | 06'44" (+00'57") | 1007 / 4021 | 158 / 93 |
| 5 | | 06'32" (+00'45") | 1009 / 5031 | 160 / 95 |
| 6 | | 06'17" (+00'30") | 1002 / 6033 | 163 / 97 |
| 7 | | 06'11" (+00'24") | 1006 / 7040 | 165 / 97 |
| 8 | | 06'11" (+00'24") | 1010 / 8050 | 163 / 98 |
| 9 | | 06'42" (+00'55") | 1002 / 9052 | 150 / 99 |
| 10 | | 06'14" (+00'27") | 1006 / 10058 | 164 / 97 |
| 11 | | 07'14" (+01'27") | 1001 / 11060 | 142 / 97 |
| 12 | | 06'53" (+01'06") | 1006 / 12066 | 156 / 92 |
| 13 | | 05'47" | 1010 / 13077 | 162 / 106 |
| 14 | | 06'02" (+00'15") | 1006 / 14084 | 163 / 101 |
| 15 | | 06'13" (+00'26") | 1004 / 15088 | 161 / 99 |
| 16 | | 06'18" (+00'31") | 105 / 15194 | 159 / 99 |
7月累積里程 : 236.04 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'49" | 00:13'34" |
| 3 | 06'42" | 00:20'16" |
| 4 | 06'40" | 00:26'56" |
| 5 | 06'30" | 00:33'26" |
| 6 | 06'22" | 00:39'48" |
| 7 | 06'12" | 00:46'00" |
| 8 | 06'14" | 00:52'14" |
| 9 | 06'44" | 00:58'58" |
| 10 | 06'12" | 01:05'10" |
| 11 | 07'14" | 01:12'24" |
| 12 | 02'03" | 01:14'27" |
| 13 | 06'41" | 01:21'08" |
| 14 | 05'48" | 01:26'56" |
| 15 | 06'05" | 01:33'01" |
| 15.1 | 54'49" | 01:38'49" |
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