16.1 km | 01:48:25 | 06:44/km日期: 2017-07-31 17:02 - 總爬升: 219 m - 卡路里: 869 Cal - 總步數: 17231 - 平均步頻: 158 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 06'48" / 06'44" / 07'38" / 06'46" / 07'12" / 06'21" / 06'21" / 06'26" / 06'30" / 06'25" / 06'02" / 06'26" / 07'35" / 05'40" / 06'21" / 06'48" / 24'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'05") | 1005 / 1005 | 161 / 90 |
| 2 | | 06'43" (+00'58") | 1000 / 2005 | 162 / 91 |
| 3 | | 07'42" (+01'57") | 1001 / 3007 | 159 / 81 |
| 4 | | 06'43" (+00'58") | 1003 / 4011 | 160 / 92 |
| 5 | | 07'13" (+01'28") | 1003 / 5014 | 153 / 90 |
| 6 | | 06'24" (+00'39") | 1006 / 6021 | 160 / 97 |
| 7 | | 06'42" (+00'57") | 1001 / 7023 | 158 / 94 |
| 8 | | 06'52" (+01'07") | 1008 / 8031 | 158 / 91 |
| 9 | | 06'42" (+00'57") | 1006 / 9038 | 156 / 95 |
| 10 | | 06'31" (+00'46") | 1002 / 10041 | 159 / 95 |
| 11 | | 05'45" | 1003 / 11044 | 162 / 107 |
| 12 | | 06'59" (+01'14") | 1004 / 12049 | 157 / 90 |
| 13 | | 07'06" (+01'21") | 1008 / 13057 | 157 / 89 |
| 14 | | 06'03" (+00'18") | 1009 / 14066 | 158 / 103 |
| 15 | | 06'25" (+00'40") | 1004 / 15071 | 159 / 97 |
| 16 | | 06'27" (+00'42") | 1003 / 16075 | 157 / 98 |
| 17 | | 06'46" (+01'01") | 98 / 16173 | 157 / 93 |
7月累積里程 : 236.04 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'44" | 00:13'32" |
| 3 | 07'38" | 00:21'10" |
| 4 | 06'46" | 00:27'56" |
| 5 | 07'12" | 00:35'08" |
| 6 | 06'21" | 00:41'29" |
| 7 | 06'21" | 00:47'50" |
| 8 | 06'26" | 00:54'16" |
| 9 | 06'30" | 01:00'46" |
| 10 | 06'25" | 01:07'11" |
| 11 | 06'02" | 01:13'13" |
| 12 | 06'26" | 01:19'39" |
| 13 | 07'35" | 01:27'14" |
| 14 | 05'40" | 01:32'54" |
| 15 | 06'21" | 01:39'15" |
| 16 | 06'48" | 01:46'03" |
| 16.1 | 24'04" | 01:48'25" |
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