10.0 km | 01:06:11 | 06:35/km日期: 2017-08-21 04:48 - 地點: 寶葉滯洪公園 - 天氣: 陰 - 卡路里: 704 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'32" / 06'44" / 06'49" / 06'47" / 06'49" / 06'43" / 06'46" / 06'52" / 06'00" / 05'52" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'55") | 491 / 491 |
| 2 | | 06'34" (+01'01") | 509 / 1000 |
| 3 | | 06'36" (+01'03") | 496 / 1497 |
| 4 | | 06'50" (+01'17") | 504 / 2001 |
| 5 | | 06'42" (+01'09") | 491 / 2492 |
| 6 | | 06'52" (+01'19") | 501 / 2993 |
| 7 | | 06'51" (+01'18") | 507 / 3501 |
| 8 | | 06'43" (+01'10") | 501 / 4002 |
| 9 | | 06'59" (+01'26") | 496 / 4498 |
| 10 | | 06'37" (+01'04") | 505 / 5004 |
| 11 | | 06'45" (+01'12") | 493 / 5497 |
| 12 | | 06'40" (+01'07") | 507 / 6004 |
| 13 | | 06'53" (+01'20") | 497 / 6502 |
| 14 | | 06'36" (+01'03") | 504 / 7006 |
| 15 | | 06'48" (+01'15") | 492 / 7498 |
| 16 | | 06'53" (+01'20") | 501 / 7999 |
| 17 | | 06'32" (+00'59") | 505 / 8504 |
| 18 | | 05'33" | 497 / 9002 |
| 19 | | 05'44" (+00'11") | 502 / 9504 |
| 20 | | 05'59" (+00'26") | 497 / 10002 |
| 21 | | 09'13" (+03'40") | 30 / 10032 |
8月累積里程 :
130.47 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'44" | 00:13'16" |
| 3 | 06'49" | 00:20'05" |
| 4 | 06'47" | 00:26'52" |
| 5 | 06'49" | 00:33'41" |
| 6 | 06'43" | 00:40'24" |
| 7 | 06'46" | 00:47'10" |
| 8 | 06'52" | 00:54'02" |
| 9 | 06'00" | 01:00'02" |
| 10 | 05'52" | 01:05'54" |
| 10.0 | 08'36" | 01:06'11" |
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