13.2 km | 01:10:05 | 05:18/km日期: 2017-08-22 17:24 - 平均心率: 141 - 卡路里: 632 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 06'02" / 05'44" / 05'44" / 05'25" / 05'24" / 05'12" / 05'20" / 05'17" / 05'07" / 05'19" / 05'21" / 04'57" / 04'24" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'38") | 1000 / 1000 |
| 2 | | 05'43" (+01'19") | 1000 / 2000 |
| 3 | | 05'43" (+01'19") | 1000 / 3000 |
| 4 | | 05'25" (+01'01") | 1000 / 4000 |
| 5 | | 05'24" (+01'00") | 1000 / 5000 |
| 6 | | 05'11" (+00'47") | 1000 / 6000 |
| 7 | | 05'19" (+00'55") | 1000 / 7000 |
| 8 | | 05'17" (+00'53") | 1000 / 8000 |
| 9 | | 05'06" (+00'42") | 1000 / 9000 |
| 10 | | 05'19" (+00'55") | 1000 / 10000 |
| 11 | | 05'20" (+00'56") | 1000 / 11000 |
| 12 | | 04'56" (+00'32") | 1000 / 12000 |
| 13 | | 04'24" | 1000 / 13000 |
| 14 | | 04'10" | 194 / 13194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 : 248.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'44" | 00:11'46" |
| 3 | 05'44" | 00:17'30" |
| 4 | 05'25" | 00:22'55" |
| 5 | 05'24" | 00:28'19" |
| 6 | 05'12" | 00:33'31" |
| 7 | 05'20" | 00:38'51" |
| 8 | 05'17" | 00:44'08" |
| 9 | 05'07" | 00:49'15" |
| 10 | 05'19" | 00:54'34" |
| 11 | 05'21" | 00:59'55" |
| 12 | 04'57" | 01:04'52" |
| 13 | 04'24" | 01:09'16" |
| 13.2 | 04'11" | 01:10'05" |
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