10.1 km | 00:59:52 | 05:56/km日期: 2017-08-22 22:19 - 卡路里: 729 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 05'56" / 06'02" / 05'57" / 06'01" / 05'51" / 05'53" / 05'53" / 10'17" / 06'03" / 05'49" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'08") | 1000 / 1000 |
| 2 | | 05'59" (+00'11") | 1000 / 2000 |
| 3 | | 05'59" (+00'11") | 1000 / 3000 |
| 4 | | 06'01" (+00'13") | 1000 / 4000 |
| 5 | | 05'49" (+00'01") | 1000 / 5000 |
| 6 | | 05'54" (+00'06") | 1000 / 6000 |
| 7 | | 05'52" (+00'04") | 1000 / 7000 |
| 8 | | 06'05" (+00'17") | 1000 / 8000 |
| 9 | | 06'03" (+00'15") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 05'21" | 71 / 10071 |
8月累積里程 : 201.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'02" | 00:11'58" |
| 3 | 05'57" | 00:17'55" |
| 4 | 06'01" | 00:23'56" |
| 5 | 05'51" | 00:29'47" |
| 6 | 05'53" | 00:35'40" |
| 7 | 05'53" | 00:41'33" |
| 8 | 10'17" | 00:51'50" |
| 9 | 06'03" | 00:57'53" |
| 10 | 05'49" | 01:03'42" |
| 10.1 | 05'23" | 01:04'05" |
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