| 00:56:06 | 05:36/km日期: 2017-08-20 05:22 - 地點: 下營區 - 天氣: 涼爽舒暢 - 卡路里: 580 Cal - 總步數: 10210 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 05'22" / 05'30" / 05'32" / 05'34" / 05'35" / 05'44" / 05'50" / 05'47" / 05'42" / 05'20" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" | 1007 / 1007 | 180 / 103 |
| 2 | | 05'28" (+00'06") | 996 / 2004 | 182 / 100 |
| 3 | | 05'34" (+00'12") | 1003 / 3007 | 181 / 98 |
| 4 | | 05'31" (+00'09") | 995 / 4002 | 184 / 98 |
| 5 | | 05'35" (+00'13") | 999 / 5002 | 181 / 98 |
| 6 | | 05'46" (+00'24") | 1001 / 6003 | 182 / 94 |
| 7 | | 05'49" (+00'27") | 1001 / 7005 | 181 / 94 |
| 8 | | 05'45" (+00'23") | 1002 / 8008 | 181 / 95 |
| 9 | | 05'42" (+00'20") | 999 / 9008 | 182 / 96 |
| 10 | | 05'22" | 992 / 10000 | 184 / 101 |
8月累積里程 : 103.33 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'30" | 00:10'52" |
| 3 | 05'32" | 00:16'24" |
| 4 | 05'34" | 00:21'58" |
| 5 | 05'35" | 00:27'33" |
| 6 | 05'44" | 00:33'17" |
| 7 | 05'50" | 00:39'07" |
| 8 | 05'47" | 00:44'54" |
| 9 | 05'42" | 00:50'36" |
| 10 | 05'20" | 00:55'56" |
| 10.0 | 17'55" | 00:56'06" |
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