7.0 km | 00:44:28 | 06:20/km日期: 2017-08-15 19:57 - 總爬升: 162 m - 卡路里: 541 Cal - 平均步頻: 158 - PM2.5: 良好(17)
Pace: 06'08" / 06'08" / 06'21" / 06'32" / 06'30" / 06'33" / 06'14" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1000 / 1000 |
2 | | 06'07" | 1000 / 2000 |
3 | | 06'20" (+00'13") | 1000 / 3000 |
4 | | 06'32" (+00'25") | 1000 / 4000 |
5 | | 06'30" (+00'23") | 1000 / 5000 |
6 | | 06'25" (+00'18") | 1000 / 6000 |
7 | | 06'21" (+00'14") | 1000 / 7000 |
8 | | 04'00" | 11 / 7011 |
8月累積里程 : 47.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'08" | 00:12'16" |
3 | 06'21" | 00:18'37" |
4 | 06'32" | 00:25'09" |
5 | 06'30" | 00:31'39" |
6 | 06'33" | 00:38'12" |
7 | 06'14" | 00:44'26" |
7.0 | 04'10" | 00:44'29" |