8.6 km | 00:52:03 | 06:01/km日期: 2017-08-17 20:18 - 總爬升: 457 m - 卡路里: 659 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 63%
Pace: 05'34" / 05'35" / 05'27" / 05'32" / 06'39" / 06'28" / 05'58" / 07'11" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'07") | 1000 / 1000 |
2 | | 05'34" (+00'08") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'32" (+00'06") | 1000 / 4000 |
5 | | 06'39" (+01'13") | 1000 / 5000 |
6 | | 06'28" (+01'02") | 1000 / 6000 |
7 | | 05'57" (+00'31") | 1000 / 7000 |
8 | | 07'10" (+01'44") | 1000 / 8000 |
9 | | 05'41" (+00'15") | 646 / 8646 |
8月累積里程 : 121.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'35" | 00:11'09" |
3 | 05'27" | 00:16'36" |
4 | 05'32" | 00:22'08" |
5 | 06'39" | 00:28'47" |
6 | 06'28" | 00:35'15" |
7 | 05'58" | 00:41'13" |
8 | 07'11" | 00:48'24" |
8.6 | 05'40" | 00:52'04" |