10.0 km | 01:12:43 | 07:15/km日期: 2017-08-23 19:25 - 地點: 春森 - 天氣: 雨 - 卡路里: 703 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'59" / 07'10" / 07'16" / 07'19" / 07'09" / 07'19" / 07'21" / 07'26" / 07'16" / 07'14" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'31") | 494 / 494 |
2 | | 06'43" | 498 / 993 |
3 | | 07'03" (+00'20") | 507 / 1500 |
4 | | 07'12" (+00'29") | 494 / 1994 |
5 | | 07'12" (+00'29") | 499 / 2494 |
6 | | 07'20" (+00'37") | 499 / 2993 |
7 | | 07'19" (+00'36") | 504 / 3498 |
8 | | 07'19" (+00'36") | 502 / 4001 |
9 | | 06'58" (+00'15") | 497 / 4498 |
10 | | 07'18" (+00'35") | 496 / 4995 |
11 | | 06'56" (+00'13") | 506 / 5502 |
12 | | 07'36" (+00'53") | 495 / 5997 |
13 | | 07'21" (+00'38") | 503 / 6500 |
14 | | 07'27" (+00'44") | 500 / 7001 |
15 | | 07'19" (+00'36") | 496 / 7497 |
16 | | 07'30" (+00'47") | 505 / 8003 |
17 | | 07'14" (+00'31") | 501 / 8504 |
18 | | 07'20" (+00'37") | 495 / 9000 |
19 | | 07'19" (+00'36") | 497 / 9498 |
20 | | 06'58" (+00'15") | 501 / 9999 |
21 | | 21'32" (+14'49") | 14 / 10014 |
8月累積里程 :
130.47 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'10" | 00:14'09" |
3 | 07'16" | 00:21'25" |
4 | 07'19" | 00:28'44" |
5 | 07'09" | 00:35'53" |
6 | 07'19" | 00:43'12" |
7 | 07'21" | 00:50'33" |
8 | 07'26" | 00:57'59" |
9 | 07'16" | 01:05'15" |
10 | 07'14" | 01:12'29" |
10.0 | 16'05" | 01:12'43" |