7.9 km | 00:47:54 | 06:01/km日期: 2017-08-24 20:20 - 總爬升: 334 m - 卡路里: 622 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 75%
Pace: 06'20" / 05'44" / 05'42" / 05'46" / 06'01" / 06'45" / 06'08" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'37") | 1000 / 1000 |
2 | | 05'43" (+00'01") | 1000 / 2000 |
3 | | 05'42" | 1000 / 3000 |
4 | | 05'46" (+00'04") | 1000 / 4000 |
5 | | 06'00" (+00'18") | 1000 / 5000 |
6 | | 06'44" (+01'02") | 1000 / 6000 |
7 | | 06'07" (+00'25") | 1000 / 7000 |
8 | | 05'46" (+00'04") | 949 / 7949 |
8月累積里程 : 121.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'44" | 00:12'04" |
3 | 05'42" | 00:17'46" |
4 | 05'46" | 00:23'32" |
5 | 06'01" | 00:29'33" |
6 | 06'45" | 00:36'18" |
7 | 06'08" | 00:42'26" |
7.9 | 05'57" | 00:48'05" |