15.1 km | 01:50:28 | 07:20/km日期: 2017-08-24 03:54 - 地點: : 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1084 Cal - 溫度: 27°C - 濕度: 81%
Pace: 07'21" / 06'53" / 08'20" / 06'53" / 06'40" / 07'15" / 06'42" / 06'40" / 06'42" / 09'26" / 06'59" / 07'13" / 07'19" / 07'54" / 07'46" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'38") | 997 / 997 |
| 2 | | 06'55" (+00'16") | 1003 / 2001 |
| 3 | | 08'20" (+01'41") | 998 / 3000 |
| 4 | | 06'50" (+00'11") | 996 / 3996 |
| 5 | | 06'40" (+00'01") | 999 / 4996 |
| 6 | | 07'16" (+00'37") | 1006 / 6002 |
| 7 | | 06'39" | 995 / 6998 |
| 8 | | 06'41" (+00'02") | 1005 / 8003 |
| 9 | | 06'43" (+00'04") | 996 / 9000 |
| 10 | | 09'25" (+02'46") | 1001 / 10001 |
| 11 | | 06'58" (+00'19") | 1000 / 11001 |
| 12 | | 07'12" (+00'33") | 1000 / 12002 |
| 13 | | 07'28" (+00'49") | 1007 / 13009 |
| 14 | | 07'44" (+01'05") | 1001 / 14010 |
| 15 | | 07'43" (+01'04") | 996 / 15007 |
| 16 | | 08'03" (+01'24") | 51 / 15059 |
8月累積里程 : 205.70 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'53" | 00:14'14" |
| 3 | 08'20" | 00:22'34" |
| 4 | 06'53" | 00:29'27" |
| 5 | 06'40" | 00:36'07" |
| 6 | 07'15" | 00:43'22" |
| 7 | 06'42" | 00:50'04" |
| 8 | 06'40" | 00:56'44" |
| 9 | 06'42" | 01:03'26" |
| 10 | 09'26" | 01:12'52" |
| 11 | 06'59" | 01:19'51" |
| 12 | 07'13" | 01:27'04" |
| 13 | 07'19" | 01:34'23" |
| 14 | 07'54" | 01:42'17" |
| 15 | 07'46" | 01:50'03" |
| 15.1 | 07'03" | 01:50'28" |
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