6.0 km | 00:39:35 | 06:34/km日期: 2017-08-21 04:56 - 卡路里: 298 Cal - 總步數: 7049 - 平均步頻: 178 - 平均步幅: 85 cm
Pace: 06'35" / 06'47" / 06'43" / 06'26" / 06'21" / 06'33" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'15") | 507 / 507 | 180 / 85 |
| 2 | | 06'32" (+00'19") | 503 / 1011 | 181 / 84 |
| 3 | | 06'34" (+00'21") | 506 / 1518 | 181 / 83 |
| 4 | | 06'49" (+00'36") | 505 / 2023 | 181 / 80 |
| 5 | | 06'44" (+00'31") | 509 / 2532 | 178 / 83 |
| 6 | | 06'30" (+00'17") | 503 / 3036 | 177 / 86 |
| 7 | | 06'32" (+00'19") | 504 / 3541 | 176 / 86 |
| 8 | | 06'15" (+00'02") | 500 / 4042 | 177 / 90 |
| 9 | | 06'13" | 508 / 4550 | 174 / 91 |
| 10 | | 06'16" (+00'03") | 506 / 5057 | 176 / 90 |
| 11 | | 06'17" (+00'04") | 500 / 5557 | 176 / 90 |
| 12 | | 06'43" (+00'30") | 505 / 6063 | 177 / 83 |
8月累積里程 : 163.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'47" | 00:13'22" |
| 3 | 06'43" | 00:20'05" |
| 4 | 06'26" | 00:26'31" |
| 5 | 06'21" | 00:32'52" |
| 6 | 06'33" | 00:39'25" |
| 6.0 | 06'49" | 00:39'35" |
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