10.0 km | 00:56:35 | 05:39/km日期: 2017-08-23 21:07 - 卡路里: 806 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 83%
Pace: 05'53" / 05'44" / 05'30" / 05'40" / 05'31" / 05'35" / 05'38" / 05'52" / 05'43" / 05'25" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'28") | 1000 / 1000 |
| 2 | | 05'43" (+00'18") | 1000 / 2000 |
| 3 | | 05'30" (+00'05") | 1000 / 3000 |
| 4 | | 05'39" (+00'14") | 1000 / 4000 |
| 5 | | 05'31" (+00'06") | 1000 / 5000 |
| 6 | | 05'35" (+00'10") | 1000 / 6000 |
| 7 | | 05'37" (+00'12") | 1000 / 7000 |
| 8 | | 05'52" (+00'27") | 1000 / 8000 |
| 9 | | 05'42" (+00'17") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 06'49" (+01'24") | 12 / 10012 |
8月累積里程 : 102.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 05'30" | 00:17'07" |
| 4 | 05'40" | 00:22'47" |
| 5 | 05'31" | 00:28'18" |
| 6 | 05'35" | 00:33'53" |
| 7 | 05'38" | 00:39'31" |
| 8 | 05'52" | 00:45'23" |
| 9 | 05'43" | 00:51'06" |
| 10 | 05'25" | 00:56'31" |
| 10.0 | 06'39" | 00:56'36" |
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