13.3 km | 01:30:48 | 06:50/km日期: 2017-08-26 05:49 - 總爬升: 133 m - 平均心率: 160 - 卡路里: 1035 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'03" / 06'55" / 06'26" / 07'11" / 06'46" / 06'52" / 06'55" / 06'45" / 06'39" / 06'48" / 07'03" / 07'22" / 07'11" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'55" (+00'53") | 1000 / 2000 |
| 3 | | 06'25" (+00'23") | 1000 / 3000 |
| 4 | | 07'10" (+01'08") | 1000 / 4000 |
| 5 | | 06'46" (+00'44") | 1000 / 5000 |
| 6 | | 06'51" (+00'49") | 1000 / 6000 |
| 7 | | 06'55" (+00'53") | 1000 / 7000 |
| 8 | | 06'44" (+00'42") | 1000 / 8000 |
| 9 | | 06'39" (+00'37") | 1000 / 9000 |
| 10 | | 06'47" (+00'45") | 1000 / 10000 |
| 11 | | 07'03" (+01'01") | 1000 / 11000 |
| 12 | | 07'21" (+01'19") | 1000 / 12000 |
| 13 | | 07'11" (+01'09") | 1000 / 13000 |
| 14 | | 06'33" (+00'31") | 285 / 13285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 : 135.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'55" | 00:12'58" |
| 3 | 06'26" | 00:19'24" |
| 4 | 07'11" | 00:26'35" |
| 5 | 06'46" | 00:33'21" |
| 6 | 06'52" | 00:40'13" |
| 7 | 06'55" | 00:47'08" |
| 8 | 06'45" | 00:53'53" |
| 9 | 06'39" | 01:00'32" |
| 10 | 06'48" | 01:07'20" |
| 11 | 07'03" | 01:14'23" |
| 12 | 07'22" | 01:21'45" |
| 13 | 07'11" | 01:28'56" |
| 13.3 | 06'35" | 01:30'49" |
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