11.0 km | 01:20:34 | 07:20/km日期: 2017-08-26 06:01 - 卡路里: 766 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 05'41" / 05'30" / 06'26" / 08'49" / 13'13" / 05'30" / 05'31" / 05'28" / 06'40" / 06'55" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'13") | 1000 / 1000 |
| 2 | | 05'29" (+00'01") | 1000 / 2000 |
| 3 | | 06'25" (+00'57") | 1000 / 3000 |
| 4 | | 08'49" (+03'21") | 1000 / 4000 |
| 5 | | 13'13" (+07'45") | 1000 / 5000 |
| 6 | | 05'29" (+00'01") | 1000 / 6000 |
| 7 | | 05'30" (+00'02") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 06'39" (+01'11") | 1000 / 9000 |
| 10 | | 06'54" (+01'26") | 1000 / 10000 |
| 11 | | 11'11" (+05'43") | 970 / 10970 |
8月累積里程 : 362.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'30" | 00:11'11" |
| 3 | 06'26" | 00:17'37" |
| 4 | 08'49" | 00:26'26" |
| 5 | 13'13" | 00:39'39" |
| 6 | 05'30" | 00:45'09" |
| 7 | 05'31" | 00:50'40" |
| 8 | 05'28" | 00:56'08" |
| 9 | 06'40" | 01:02'48" |
| 10 | 06'55" | 01:09'43" |
| 11.0 | 11'12" | 01:20'35" |
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