15.3 km | 01:47:08 | 07:00/km日期: 2017-08-28 03:55 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1100 Cal - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 06'47" / 06'35" / 06'48" / 06'46" / 06'33" / 07'44" / 06'52" / 06'49" / 06'46" / 06'39" / 07'46" / 07'32" / 07'40" / 07'02" / 06'54" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'10") | 1009 / 1009 |
| 2 | | 06'37" (+00'04") | 994 / 2004 |
| 3 | | 06'46" (+00'13") | 1004 / 3008 |
| 4 | | 06'48" (+00'15") | 994 / 4003 |
| 5 | | 06'33" | 1008 / 5011 |
| 6 | | 07'43" (+01'10") | 1001 / 6013 |
| 7 | | 06'53" (+00'20") | 996 / 7010 |
| 8 | | 06'47" (+00'14") | 1002 / 8012 |
| 9 | | 06'45" (+00'12") | 1000 / 9013 |
| 10 | | 06'38" (+00'05") | 1001 / 10014 |
| 11 | | 07'48" (+01'15") | 1003 / 11018 |
| 12 | | 07'31" (+00'58") | 993 / 12011 |
| 13 | | 07'49" (+01'16") | 1007 / 13018 |
| 14 | | 06'48" (+00'15") | 1000 / 14019 |
| 15 | | 06'57" (+00'24") | 999 / 15019 |
| 16 | | 06'54" (+00'21") | 260 / 15280 |
8月累積里程 : 205.70 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'35" | 00:13'22" |
| 3 | 06'48" | 00:20'10" |
| 4 | 06'46" | 00:26'56" |
| 5 | 06'33" | 00:33'29" |
| 6 | 07'44" | 00:41'13" |
| 7 | 06'52" | 00:48'05" |
| 8 | 06'49" | 00:54'54" |
| 9 | 06'46" | 01:01'40" |
| 10 | 06'39" | 01:08'19" |
| 11 | 07'46" | 01:16'05" |
| 12 | 07'32" | 01:23'37" |
| 13 | 07'40" | 01:31'17" |
| 14 | 07'02" | 01:38'19" |
| 15 | 06'54" | 01:45'13" |
| 15.3 | 06'50" | 01:47'08" |
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