23.0 km | 02:22:22 | 06:11/km日期: 2017-08-20 05:34 - 總爬升: 393 m - 卡路里: 1963 Cal - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 06'07" / 05'58" / 07'04" / 06'14" / 05'00" / 04'24" / 10'22" / 06'20" / 07'11" / 07'19" / 06'01" / 05'49" / 05'59" / 05'55" / 07'54" / 05'30" / 05'38" / 05'56" / 04'53" / 04'52" / 05'35" / 05'43" / 05'49" / 204'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 6423 / 6423 |
| 2 | | 01:17'39" (+11'54") | 66 / 6490 |
| 3 | | 06'19" (+00'34") | 7539 / 14029 |
| 4 | | 01:14'10" (+08'25") | 28 / 14058 |
| 5 | | 05'32" | 9086 / 23144 |
8月累積里程 : 210.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 07'04" | 00:19'09" |
| 4 | 06'14" | 00:25'23" |
| 5 | 05'00" | 00:30'23" |
| 6 | 04'24" | 00:34'47" |
| 7 | 10'22" | 00:45'09" |
| 8 | 06'20" | 00:51'29" |
| 9 | 07'11" | 00:58'40" |
| 10 | 07'19" | 01:05'59" |
| 11 | 06'01" | 01:12'00" |
| 12 | 05'49" | 01:17'49" |
| 13 | 05'59" | 01:23'48" |
| 14 | 05'55" | 01:29'43" |
| 15 | 07'54" | 01:37'37" |
| 16 | 05'30" | 01:43'07" |
| 17 | 05'38" | 01:48'45" |
| 18 | 05'56" | 01:54'41" |
| 19 | 04'53" | 01:59'34" |
| 20 | 04'52" | 02:04'26" |
| 21 | 05'35" | 02:10'01" |
| 22 | 05'43" | 02:15'44" |
| 23 | 05'49" | 02:21'33" |
| 23.0 | 204'09" | 02:22'22" |
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