10.1 km | 01:02:33 | 06:11/km日期: 2017-08-30 00:36 - 卡路里: 546 Cal - 總步數: 10060 - 平均步頻: 160 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 60%
Pace: 08'03" / 07'12" / 06'04" / 06'01" / 05'35" / 04'29" / 06'01" / 06'32" / 04'14" / 06'40" / 14'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'00" (+03'51") | 1005 / 1005 | 138 / 90 |
| 2 | | 07'10" (+03'01") | 1003 / 2008 | 164 / 84 |
| 3 | | 06'02" (+01'53") | 1004 / 3013 | 166 / 99 |
| 4 | | 06'00" (+01'51") | 1000 / 4014 | 165 / 100 |
| 5 | | 05'35" (+01'26") | 1010 / 5025 | 169 / 105 |
| 6 | | 04'25" (+00'16") | 1008 / 6033 | 177 / 126 |
| 7 | | 05'57" (+01'48") | 1000 / 7033 | 168 / 99 |
| 8 | | 06'33" (+02'24") | 1006 / 8039 | 166 / 91 |
| 9 | | 04'09" | 1003 / 9043 | 184 / 130 |
| 10 | | 06'38" (+02'29") | 1004 / 10047 | 166 / 90 |
| 11 | | 14'41" (+10'32") | 115 / 10163 | 10 / 642 |
8月累積里程 :
194.44 km 
NIKE FLYKNIT4.0 累積 :
976.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'12" | 00:15'15" |
| 3 | 06'04" | 00:21'19" |
| 4 | 06'01" | 00:27'20" |
| 5 | 05'35" | 00:32'55" |
| 6 | 04'29" | 00:37'24" |
| 7 | 06'01" | 00:43'25" |
| 8 | 06'32" | 00:49'57" |
| 9 | 04'14" | 00:54'11" |
| 10 | 06'40" | 01:00'51" |
| 10.1 | 14'41" | 01:02'33" |
展開計圈分析
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