12.1 km | 01:10:10 | 05:47/km日期: 2017-08-29 07:08 - 卡路里: 653 Cal - 總步數: 12556 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 72%
Pace: 05'52" / 05'43" / 06'01" / 06'13" / 05'55" / 05'43" / 05'47" / 05'53" / 06'00" / 05'37" / 05'31" / 05'17" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'36") | 1008 / 1008 | 177 / 96 |
2 | | 05'38" (+00'22") | 1004 / 2012 | 180 / 98 |
3 | | 05'58" (+00'42") | 1005 / 3018 | 178 / 93 |
4 | | 06'11" (+00'55") | 1003 / 4021 | 180 / 89 |
5 | | 05'52" (+00'36") | 1006 / 5028 | 179 / 94 |
6 | | 05'42" (+00'26") | 1000 / 6029 | 179 / 97 |
7 | | 05'45" (+00'29") | 1005 / 7034 | 179 / 96 |
8 | | 05'55" (+00'39") | 1001 / 8035 | 177 / 94 |
9 | | 05'58" (+00'42") | 1003 / 9039 | 177 / 94 |
10 | | 05'33" (+00'17") | 1000 / 10040 | 178 / 100 |
11 | | 05'34" (+00'18") | 1001 / 11041 | 178 / 100 |
12 | | 05'16" | 1012 / 12054 | 181 / 104 |
13 | | 05'15" | 98 / 12152 | 170 / 111 |
8月累積里程 : 211.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'43" | 00:11'35" |
3 | 06'01" | 00:17'36" |
4 | 06'13" | 00:23'49" |
5 | 05'55" | 00:29'44" |
6 | 05'43" | 00:35'27" |
7 | 05'47" | 00:41'14" |
8 | 05'53" | 00:47'07" |
9 | 06'00" | 00:53'07" |
10 | 05'37" | 00:58'44" |
11 | 05'31" | 01:04'15" |
12 | 05'17" | 01:09'32" |
12.1 | 06'26" | 01:10'10" |