9.3 km | 00:56:29 | 06:04/km日期: 2017-08-30 17:36 - 卡路里: 577 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 55%
Pace: 06'46" / 06'01" / 06'11" / 06'06" / 05'49" / 05'49" / 05'59" / 06'01" / 06'03" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'58") | 1000 / 1000 |
| 2 | | 06'01" (+00'13") | 1000 / 2000 |
| 3 | | 06'11" (+00'23") | 1000 / 3000 |
| 4 | | 06'05" (+00'17") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 05'49" (+00'01") | 1000 / 6000 |
| 7 | | 05'58" (+00'10") | 1000 / 7000 |
| 8 | | 06'00" (+00'12") | 1000 / 8000 |
| 9 | | 06'03" (+00'15") | 1000 / 9000 |
| 10 | | 05'49" (+00'01") | 296 / 9296 |
8月累積里程 :
49.39 km 
NIKE LUNARGLIDE 6 累積 :
892.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'01" | 00:12'47" |
| 3 | 06'11" | 00:18'58" |
| 4 | 06'06" | 00:25'04" |
| 5 | 05'49" | 00:30'53" |
| 6 | 05'49" | 00:36'42" |
| 7 | 05'59" | 00:42'41" |
| 8 | 06'01" | 00:48'42" |
| 9 | 06'03" | 00:54'45" |
| 9.3 | 05'50" | 00:56'29" |
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