7.2 km | 00:50:35 | 07:01/km日期: 2013-11-28 20:35 - 卡路里: 629 Cal - 溫度: 17°C - 濕度: 76%
Pace: 07'39" / 07'05" / 06'42" / 06'54" / 06'49" / 06'54" / 06'45" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'57") | 1009 / 1009 |
| 2 | | 07'03" (+00'22") | 1004 / 2014 |
| 3 | | 06'42" (+00'01") | 1008 / 3022 |
| 4 | | 06'54" (+00'13") | 1010 / 4032 |
| 5 | | 06'48" (+00'07") | 1006 / 5039 |
| 6 | | 06'54" (+00'13") | 1015 / 6054 |
| 7 | | 06'41" | 1004 / 7059 |
| 8 | | 06'52" (+00'11") | 210 / 7270 |
11月累積里程 : 22.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'05" | 00:14'44" |
| 3 | 06'42" | 00:21'26" |
| 4 | 06'54" | 00:28'20" |
| 5 | 06'49" | 00:35'09" |
| 6 | 06'54" | 00:42'03" |
| 7 | 06'45" | 00:48'48" |
| 7.2 | 08'47" | 00:50'35" |
展開計圈分析
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