11.0 km | 01:07:39 | 06:07/km日期: 2017-08-26 17:18 - 地點: tko - 天氣: 29C - 卡路里: 616 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 58%
Pace: 05'51" / 06'06" / 05'40" / 05'15" / 06'18" / 06'17" / 06'26" / 06'25" / 06'54" / 06'01" / 06'11" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'36") | 1000 / 1000 |
| 2 | | 06'05" (+00'50") | 1000 / 2000 |
| 3 | | 05'40" (+00'25") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 06'18" (+01'03") | 1000 / 5000 |
| 6 | | 06'16" (+01'01") | 1000 / 6000 |
| 7 | | 06'25" (+01'10") | 1000 / 7000 |
| 8 | | 06'25" (+01'10") | 1000 / 8000 |
| 9 | | 06'53" (+01'38") | 1000 / 9000 |
| 10 | | 06'00" (+00'45") | 1000 / 10000 |
| 11 | | 06'11" (+00'56") | 1000 / 11000 |
| 12 | | 05'55" (+00'40") | 45 / 11045 |
8月累積里程 :
130.32 km 
New Balance 690AT Speed Ride 累積 :
915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'06" | 00:11'57" |
| 3 | 05'40" | 00:17'37" |
| 4 | 05'15" | 00:22'52" |
| 5 | 06'18" | 00:29'10" |
| 6 | 06'17" | 00:35'27" |
| 7 | 06'26" | 00:41'53" |
| 8 | 06'25" | 00:48'18" |
| 9 | 06'54" | 00:55'12" |
| 10 | 06'01" | 01:01'13" |
| 11 | 06'11" | 01:07'24" |
| 11.0 | 05'49" | 01:07'40" |
展開計圈分析
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