10.5 km | 01:00:20 | 05:43/km日期: 2017-08-31 06:48 - 卡路里: 680 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'22" / 05'46" / 05'41" / 05'30" / 05'34" / 05'43" / 05'52" / 05'30" / 05'30" / 05'43" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'53") | 1000 / 1000 |
2 | | 05'46" (+00'17") | 1000 / 2000 |
3 | | 05'40" (+00'11") | 1000 / 3000 |
4 | | 05'30" (+00'01") | 1000 / 4000 |
5 | | 05'34" (+00'05") | 1000 / 5000 |
6 | | 05'42" (+00'13") | 1000 / 6000 |
7 | | 05'52" (+00'23") | 1000 / 7000 |
8 | | 05'29" | 1000 / 8000 |
9 | | 05'30" (+00'01") | 1000 / 9000 |
10 | | 05'43" (+00'14") | 1000 / 10000 |
11 | | 05'55" (+00'26") | 531 / 10531 |
8月累積里程 :
125.33 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'46" | 00:12'08" |
3 | 05'41" | 00:17'49" |
4 | 05'30" | 00:23'19" |
5 | 05'34" | 00:28'53" |
6 | 05'43" | 00:34'36" |
7 | 05'52" | 00:40'28" |
8 | 05'30" | 00:45'58" |
9 | 05'30" | 00:51'28" |
10 | 05'43" | 00:57'11" |
10.5 | 05'55" | 01:00'20" |