10.2 km | 01:08:03 | 06:38/km日期: 2017-09-01 05:33 - 卡路里: 567 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 80% - PM2.5: 普通(38)
Pace: 07'26" / 06'53" / 07'04" / 06'55" / 06'30" / 06'34" / 06'43" / 06'41" / 05'56" / 05'58" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'30") | 1000 / 1000 |
| 2 | | 06'52" (+00'56") | 1000 / 2000 |
| 3 | | 07'04" (+01'08") | 1000 / 3000 |
| 4 | | 06'55" (+00'59") | 1000 / 4000 |
| 5 | | 06'29" (+00'33") | 1000 / 5000 |
| 6 | | 06'34" (+00'38") | 1000 / 6000 |
| 7 | | 06'43" (+00'47") | 1000 / 7000 |
| 8 | | 06'41" (+00'45") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 05'57" (+00'01") | 1000 / 10000 |
| 11 | | 05'35" | 247 / 10247 |
9月累積里程 :
407.79 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'53" | 00:14'19" |
| 3 | 07'04" | 00:21'23" |
| 4 | 06'55" | 00:28'18" |
| 5 | 06'30" | 00:34'48" |
| 6 | 06'34" | 00:41'22" |
| 7 | 06'43" | 00:48'05" |
| 8 | 06'41" | 00:54'46" |
| 9 | 05'56" | 01:00'42" |
| 10 | 05'58" | 01:06'40" |
| 10.2 | 05'35" | 01:08'03" |
展開計圈分析
留言 
