11.0 km | 01:21:00 | 07:21/km日期: 2017-08-31 04:26 - 卡路里: 694 Cal - 總步數: 13610 - 平均步頻: 168 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 72%
Pace: 07'49" / 07'39" / 07'17" / 07'39" / 07'33" / 07'05" / 06'39" / 06'23" / 06'33" / 06'20" / 09'11" / 54'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+01'31") | 1005 / 1005 | 183 / 70 |
| 2 | | 07'40" (+01'25") | 1006 / 2011 | 182 / 71 |
| 3 | | 07'16" (+01'01") | 1000 / 3011 | 183 / 74 |
| 4 | | 07'36" (+01'21") | 1006 / 4018 | 180 / 72 |
| 5 | | 07'30" (+01'15") | 1002 / 5021 | 180 / 73 |
| 6 | | 07'04" (+00'49") | 1002 / 6023 | 182 / 77 |
| 7 | | 06'40" (+00'25") | 1007 / 7031 | 182 / 82 |
| 8 | | 06'19" (+00'04") | 1006 / 8038 | 183 / 86 |
| 9 | | 06'31" (+00'16") | 1005 / 9043 | 183 / 83 |
| 10 | | 06'15" | 1000 / 10043 | 183 / 86 |
| 11 | | 09'48" (+03'33") | 1006 / 11049 | 65 / 154 |
8月累積里程 : 333.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'39" | 00:15'28" |
| 3 | 07'17" | 00:22'45" |
| 4 | 07'39" | 00:30'24" |
| 5 | 07'33" | 00:37'57" |
| 6 | 07'05" | 00:45'02" |
| 7 | 06'39" | 00:51'41" |
| 8 | 06'23" | 00:58'04" |
| 9 | 06'33" | 01:04'37" |
| 10 | 06'20" | 01:10'57" |
| 11 | 09'11" | 01:20'08" |
| 11.0 | 54'09" | 01:21'00" |
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