11.5 km | 01:28:19 | 07:41/km日期: 2017-09-01 04:43 - 卡路里: 724 Cal - 總步數: 12858 - 平均步頻: 145 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 08'13" / 07'34" / 07'29" / 07'18" / 07'00" / 06'53" / 06'43" / 06'11" / 06'20" / 05'47" / 10'35" / 16'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'14" (+02'33") | 1004 / 1004 | 170 / 71 |
| 2 | | 07'31" (+01'50") | 1004 / 2009 | 176 / 75 |
| 3 | | 07'35" (+01'54") | 1003 / 3012 | 173 / 75 |
| 4 | | 07'14" (+01'33") | 1007 / 4019 | 178 / 77 |
| 5 | | 06'57" (+01'16") | 1005 / 5025 | 178 / 80 |
| 6 | | 06'50" (+01'09") | 1003 / 6028 | 180 / 81 |
| 7 | | 06'39" (+00'58") | 1004 / 7033 | 179 / 83 |
| 8 | | 06'10" (+00'29") | 1003 / 8036 | 180 / 89 |
| 9 | | 06'17" (+00'36") | 1008 / 9045 | 181 / 87 |
| 10 | | 05'41" | 1003 / 10048 | 181 / 96 |
| 11 | | 10'53" (+05'12") | 1006 / 11054 | 35 / 259 |
| 12 | | 15'42" (+10'01") | 494 / 11549 | 12 / 504 |
9月累積里程 : 300.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 07'34" | 00:15'47" |
| 3 | 07'29" | 00:23'16" |
| 4 | 07'18" | 00:30'34" |
| 5 | 07'00" | 00:37'34" |
| 6 | 06'53" | 00:44'27" |
| 7 | 06'43" | 00:51'10" |
| 8 | 06'11" | 00:57'21" |
| 9 | 06'20" | 01:03'41" |
| 10 | 05'47" | 01:09'28" |
| 11 | 10'35" | 01:20'03" |
| 11.5 | 16'43" | 01:28'19" |
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