9.3 km | 01:14:10 | 07:59/km日期: 2017-08-31 20:03 - 卡路里: 609 Cal - 總步數: 9486 - 平均步頻: 127 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 72%
Pace: 05'54" / 05'46" / 06'08" / 05'03" / 06'10" / 06'36" / 06'50" / 07'13" / 08'33" / 57'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'23") | 1003 / 1003 | 159 / 106 |
2 | | 05'44" (+00'15") | 1004 / 2007 | 163 / 106 |
3 | | 06'07" (+00'38") | 1001 / 3009 | 160 / 101 |
4 | | 05'29" | 1000 / 4010 | 165 / 109 |
5 | | 06'18" (+00'49") | 1001 / 5011 | 162 / 97 |
6 | | 06'32" (+01'03") | 1009 / 6020 | 163 / 93 |
7 | | 06'50" (+01'21") | 1002 / 7023 | 157 / 92 |
8 | | 07'29" (+02'00") | 1000 / 8024 | 151 / 87 |
9 | | 09'33" (+04'04") | 1004 / 9029 | 110 / 94 |
10 | | 50'28" (+44'59") | 277 / 9306 | 23 / 85 |
8月累積里程 :
95.63 km ASICS GT-1000 累積 :
589.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'46" | 00:11'40" |
3 | 06'08" | 00:17'48" |
4 | 05'03" | 00:22'51" |
5 | 06'10" | 00:29'01" |
6 | 06'36" | 00:35'37" |
7 | 06'50" | 00:42'27" |
8 | 07'13" | 00:49'40" |
9 | 08'33" | 00:58'13" |
9.3 | 57'34" | 01:14'10" |